15 Realistic Self-Care Tips You Can Put Into Practice TODAY

If you're anything like me you probably take pretty lousy care of yourself. I hate to make such a blatant judgment call, but I speak from experience.  As wives, moms, employees... I find that often times when we are trying to be everything for other people, we continually put ourselves last.... until we burn out. In our minds, logically, we know that we can't take care of others well unless we take care of ourselves. But, in the day to day, we are pretty lousy at putting that mantra into practice. It might not be realistic that you can spend…Read More